Lucy Wiggins
t-LMHC
The Serious Stuff…
Lucy strives to create a safe and supportive space that encourages growth and healing for clients. Lucy views her clients as experts on themselves and feels honored to be able to hold space for these individuals and walk alongside them in their journey of self-discovery and healing. Lucy’s approach is distinguished by holding deep respect and compassion for each individual’s experiences and dedication to creating a compassionate, supportive, and nurturing therapeutic environment. Lucy enjoys bringing a unique mix of traditional and holistic approaches to therapy. She utilizes techniques from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), somatic exploration, Insight-oriented, and Emotion-Focused Therapy depending on a client’s wants and needs. Lucy works with individuals struggling with anxiety, depression, addiction/substance use challenges, trauma, grief and loss, self-esteem, relationship issues, and other life adjustments.
Lucy sees clients out the Des Moines location.
The Fun Stuff…
Lucy enjoys continuing to learn about her latest interests and finding something creative to do. Lucy loves spending time with her family and friends, reading a good book, attending concerts, being active/exercising, spending time outdoors, and playing with her two dogs, Mato and Teddy.